ABOUT
TINA MYERS
Bold. Unshakable. Real.
This is what it looks like when discipline meets destiny.
The Story Behind the Strength
I wasn't born unshakable.
I built it — one rep, one setback, one moment of truth at a time.
For years, I kept my voice quiet, my story private, and my fire hidden behind achievement. I looked strong on the outside, but inside, I was wrestling with grief, doubt, and the constant pressure to be everything for everyone.
Then came the moment I stopped performing and started becoming.
That shift didn’t just change me. It created a ripple that now impacts every life I speak into.
Today, I’m a keynote speaker, author of Shadow & Strength, and the founder of Interior Design Nutrition, LLC. But more than that — I’m a woman on a mission to awaken discipline, destroy excuses, and lead a new wave of high-performance leaders who are unapologetically powerful at every age.
Credentials With Depth
- NASM Certified Physique & Bodybuilding Coach
- Certified Nutrition Coach
- Founder of IDN and the Lifescale Ascend Program
- Author of Shadow & Strength: The Battle Between Who You Were and Who You're Meant to Be
- Creator of the Myers' Motivational Success Manual — a no-fluff, daily planner designed for action-takers who refuse to coast through life
- Co-host of the More Than Muscles podcast
- Fitness model and motivational speaker committed to creating legacy-level ripple effects
But let’s be clear — I don’t lead with letters behind my name.
I lead with lived experience and results you can feel in your soul.
— Tina Myers